COVID-19 wreaked havoc on the economy and left many people struggling to pay their bills, let alone be able to prepare for the next disaster. Thankfully, there are a few ways we can prepare while spending little to no money.
As the video shows, you can develop survival skills at relatively no cost to you. These skills will provide you with a foundation to build off of and help you survive.
Fitness and health are important to our survival; someone in good overall health is likely going to survive longer than someone who is out of shape. There are plenty of at-home fitness options to keep yourself in shape:
- Push ups
- Sit ups
- Pull ups
- Mountain climbers
Diet and nutrition play a crucial role in your health as well. Eat healthy and exercise to stay in tip-top shape.
It costs nothing to recycle or upcycle items. Reuse items aside from their intended purpose or simply reuse them for the reason they were created. For example, water or milk jugs can easily be repurposed to hold other liquids, likely water.
See how you can upcycle old tires for survival.
You can also prepare for grid-down situations and with ease. Simply turn your power off, sleep on the floor instead of your bed, you can even take cold showers to simulate not having hot water, all for free.
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